You can see from the title that this is all about disconnect. Don’t take that the wrong way. I don’t mean disconnect between people — interpersonal connection makes the business world go round. This here is specifically about a different kind of disconnect. Disconnection: Turning your digital connection off. You know…unplugging. (That means phones, tablets,…
The feeling of stress in today’s society is unfortunately rampant. Long hours and high demands at work contribute to this dreaded feeling for many people. Stress comes with many physical symptoms — from upset stomach and migraines to trouble sleeping. Anyone who experiences it can agree: Stress is terrible. Stress can be even more detrimental…
Self care is important for everyone, but mompreneurs might just need it the most. Taking care of a business and a baby means that you often put yourself in third place. Working from home can turn 9-5 into awake-asleep, and ignoring your needs can lead to increased stress and, eventually, burn out. What can you…
Do you ever wonder, “Am I worthy?” Do you question whether your work or blog are ‘good enough?” I know I have at various points throughout my life…but my decision to become an entrepreneur seemed to kick these insecurities into overdrive. I’d love to tell you that this feeling goes away, but the truth is…
You know that feeling: Your thoughts are flying at 90 miles per hour. It’s new business ideas, it’s deliverables, it’s remember-to-text-your-friend-tomorrow-it’s-her-birthday. It’s mental hyperventilation. The thoughts are going so fast you can barely complete one before the next comes zooming along. When you’re an entrepreneur, the professional is very personal. You’re pouring everything you have…
Welcome to Shop Talk! While we love providing you with jam-packed, actionable posts, we also wanted to share quick, thought-provoking snippets here and there — from our brains to yours. We once had a coaching client blurt out “I want to run away” mid-session. We could have laughed and kept pressing her about her to-do…
