One Woman Shop's The Hot Seat

In this episode of One Woman Shop's The Hot Seat, Cristina Roman + Sara Frandina talk about their experiences with meditation, the common hesitations they hear from people who want to try it, the benefits, and the best ways to get started -- because meditation isn't one-size-fits-all.

Show notes + resources mentioned:

This post contains affiliate links. We'll receive a commission on sales made through these links. 

Chime in

Your email address will not be published. Required fields are marked *