The Hot Seat: Meditation Isn’t One-Size-Fits-All

One Woman Shop's The Hot Seat

In this episode of One Woman Shop’s The Hot Seat, Cristina Roman + Sara Frandina talk about their experiences with meditation, the common hesitations they hear from people who want to try it, the benefits, and the best ways to get started — because meditation isn’t one-size-fits-all.

Show notes + resources mentioned:

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The Hot Seat: The Story Behind Our Partnership + Our Lessons Learned

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In this week’s episode of The Hot Seat, Sara + Cristina talk about the ins and outs of running a partnership: the benefits, where we’ve struggled, and the major lessons we’ve learned. (Yes, we realize the irony behind running a community of One Woman Shops but being a partnership, ourselves!)

Show notes + resources mentioned:

The Hot Seat: Sales Funnels + More with Stacey Herbert

One Woman Shop's The Hot Seat

In this episode of The Hot Seat, Cristina + Sara chat with Stacey Herbert, sales funnel expert and creator of Brazen Profit Lab. In our 45-minute chat, we learn why Stacey wrapped her laptop up in a sarong to overhaul her life from London to Berlin, hear her take on sales funnels + why they’re crucial to growing a biz, dig into what makes up a client experience, and learn why “selling isn’t a dirty word.”

Resources mentioned:

Show notes:

  • Why selling isn’t a dirty word
  • The importance of market research
  • The value of trust online
  • Anticipating your customer’s potential objections
  • How content created now reaps dividends down the road

PS: Want to see all past episodes of The Hot Seat? Subscribe to One Woman Shop on YouTube.

The Hot Seat: Big Magic

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In this episode of One Woman Shop’s The Hot Seat, Cristina Roman + Sara Frandina chat about Elizabeth Gilbert’s book, Big Magic: Creative Living Beyond Fear.

Show notes + resources mentioned:

PS: Want to take part live? Join us on the next episode of The Hot Seat! –> Subscribe now!

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The Hot Seat: Outsourcing

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In this episode of The Hot Seat, Sara Frandina and Cristina Roman talk about why outsourcing is important in a solo business, how to decide what to outsource, and how to set yourself up for success. (And how we haven’t always set ourselves up for success in our own business!)

Show notes + resources mentioned:

PS: Want to take part live? Join us on the next episode of The Hot Seat, where we’re talking about blogging as a solopreneur and how to make it work for you. –> Subscribe now!

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The Hot Seat: Rising Strong

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In this episode of One Woman Shop’s The Hot Seat, Sara Frandina and Cristina Roman discuss major takeaways for both business and life from Brene Brown’s Rising Strong, an #OWSBookClub read. Topics discussed include handling criticism, cultivating mindfulness, the concept of “no regrets,” staying curious, and exploring whether people are really doing their best in any given situation.

Show notes + resources mentioned:

PS: Want to take part live? Join us on the next episode of The Hot Seat, where we’re rekindling #OWSBookClub to talk about The E-Myth Revisited! –> Subscribe now!

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The Hot Seat: Effectively Channeling Your Multiple Passions

One Woman Shop's The Hot Seat

In this edition of The Hot Seat, we talk about what it means to be multipassionate in life and business, the limitations and benefits of being multipassionate, and how to effectively pursue several passions.

Show notes + resources:

PS: Want to take part live? Join us on next week’s episode of The Hot Seat, where we’re talking about overcoming stalling and procrastination. Subscribe now!

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The Hot Seat: How to Form a Kick-Ass Accountability Relationship

In this episode of The Hot Seat, Cristina and Sara share quick tips on how to form a strong accountability relationship with a group or partner, what to take into consideration when choosing a partner or group, and where to start in finding one.

Show notes + resources mentioned:

The Hot Seat: Getting Comfortable with the Chaos of Solopreneurship

One Woman Shop's The Hot Seat

In this week’s episode of The Hot Seat, Sara Frandina + Cristina Roman chat about the idea of getting comfortable with the chaos that inherently comes with being a solopreneur.

Show notes + resources mentioned:

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