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Solopreneur Sanity on One Woman Shop

Grab your pen and paper and get ready to think. Here’s your challenge: Describe your ideal professional life in five words or fewer. Seriously, think about it. Where do you want to be in five to ten years? Are you doing everything you can today to get closer to your goals for tomorrow? I pose…

Solopreneur Sanity on One Woman Shop

Working from home, how I love thee! Let me count the ways: I can wear pajamas, I can work at the table, in bed, or on the couch, I can take breaks to walk or shower, I can sing along to music, I can even drink a glass of wine while writing a blog post!…

Solopreneur Sanity on One Woman Shop

You can see from the title that this is all about disconnect. Don’t take that the wrong way. I don’t mean disconnect between people — interpersonal connection makes the business world go round. This here is specifically about a different kind of disconnect. Disconnection: Turning your digital connection off. You know…unplugging. (That means phones, tablets,…

Solopreneur Sanity on One Woman Shop

The feeling of stress in today’s society is unfortunately rampant. Long hours and high demands at work contribute to this dreaded feeling for many people. Stress comes with many physical symptoms — from upset stomach and migraines to trouble sleeping. Anyone who experiences it can agree: Stress is terrible. Stress can be even more detrimental…

Solopreneur Sanity on One Woman Shop

Self care is important for everyone, but mompreneurs might just need it the most. Taking care of a business and a baby means that you often put yourself in third place. Working from home can turn 9-5 into awake-asleep, and ignoring your needs can lead to increased stress and, eventually, burn out. What can you…

Solopreneur Sanity on One Woman Shop

Do you ever wonder, “Am I worthy?” Do you question whether your work or blog are ‘good enough?” I know I have at various points throughout my life…but my decision to become an entrepreneur seemed to kick these insecurities into overdrive. I’d love to tell you that this feeling goes away, but the truth is…